#Irest yoga how to
#Irest yoga professional

Information on Continuing Education Credit for Health ProfessionalsĬE credits for psychologists are provided by the Spiritual Competency Resource Center (SCRC) which is co-sponsoring this program. To find out more about iRest Institute, please visit .Īpproximately 30 CE hours* will be available for YA, IAYT, PSY, MFT, LCSW, RN. Read an article by Gemma Adams about the iRest Yoga Nidra Certification Program here > Read an article by Samantha Kinkaid about Level 1 and 2 iRest Yoga Nidra trainings here > IRest at Ease with Richard Miller (CD or Mp3) or iRest at Ease with Kelly Boys (CD or Mp3) Integrative Restoration-iRest: The Principles and Practice of Yoga Nidra (6CD Set) IRest Meditation: Restorative Practices for Health, Resiliency, and Well-Being (6CD Set) Richard Miller, Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing (book with audio CD). Please note: In order to receive a certificate of attendance designating you as a iRest Level 1 Teacher you must arrive on time every day and attend all training sessions.

Be recommended by iRest Institute to people seeking iRest teachers in their local area.

#Irest yoga professional

Be able to access our “Teacher Resources” and our “Teachers Community Network (TCN)” for further personal and professional support.Be able to list yourself on the iRest Institute website as an iRest Level 1 Teacher.Join a global community of practitioners who are teaching iRest in yoga studios, sleep clinics, rehabilitation and healthcare facilities, hospitals, hospice, prisons, universities, schools, as well as in private practice.

#Irest yoga how to

How to teach and deliver iRest simply, and effectively in group and individual settings.įollowing the Level 1 Training, you will:.

How to use iRest for your personal practice.

The core principles and practice of iRest meditation.

Research has shown that iRest effectively supports health and healing across a broad range of populations, including those experiencing PTSD, chronic pain, sleep issues, high stress, depression, and anxiety. IRest is an accessible and easy to use meditation protocol that is integrative, as it heals unresolved issues and traumas, and restorative, as it aids practitioners in recognizing their innate wholeness and underlying peace of mind that is always present amidst all changing circumstances in life.

Developed over 30 years by Richard Miller PhD, iRest Yoga Nidra Meditation supports psychological, physical and spiritual health, healing and awakening.